I blend Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), and Behavioral Activation (BA) into our conversations to to ensure our work is as evidence-based as it is authentic and adaptable.
I blend Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), and Behavioral Activation (BA) into our conversations to to ensure our work is as evidence-based as it is authentic and adaptable.